Mind/Body Balance While Completing An Online MBA Degree
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Mind/Body Balance While Completing An Online MBA Degree
Your reasons for choosing one of the top online mba programs might include the opportunity to apply for a promotion in your current organization, a change in career paths, or a chance to enrich your life. Whatever your reasons, the commitment to study through an online mba university is huge. Within a two-year span, you will have completed approximately 50 semester hours of credit, including mandatory and elective credits. That's a lot of time hunched over books or sitting in front of the computer. Your education is important, and a little stressful. To benefit the mind and body, practice the following healthy habits:
- Take frequent breaks from the computer
- Maintain a regular wake/sleep cycle – no all nighters!
- Maintain a regular exercise routine to keep blood flowing and brain cells sharp
- Don't use this period of education to make major life decisions, if possible.
- Make sure to take your eyes away from the computer screen periodically to reduce eye strain.
- Organize your workload and mark assignment due dates in a prominent place
- Don't procrastinate! You'll only stress that much more later.
- Do keep a positive outlook. Getting an online mba is difficult, but well worth the effort in the end.
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| Jerry Mayo |
